FAQ

Moringa tree contains many nutrients such as essential vitamins, essential minerals, amino acids, beta-carotene, anti-oxidants and inflammatory nutrients, phytochemicalks and it also contain both omega -3- and omega- 6 fatty acids. The leaves are highly nutritive, being a significant source of beta carotene vitamin c, protein, iron and potassium. The tree is a good source for calcium and phosphorus, moringa leaves and pods are helpful in increasing breast milk in the breast feeding months. One tablespoon of leaf powder can provide 14% of the protein, 40% of the calcium, 23% of the iron and most of the vitamin A needs of a child aged one to three. Six table spoons of leaf powder will provide nearly all of the woman’s daily iron and calcium needs during pregnancy and breastfeeding.
Take in a juice, or mix into your breakfast. It will go green! Honey works well to mask the taste. You can take half a teaspoon with cereal or oats to lessen the impact of the taste. Salad Sprinkle your Moringa over wet salad - you will not notice it. Cooked Meals Sprinkle Moringa powder over the food just before serving. You can stir it in, but DON'T COOK Moringa powder, it diminishes the nutritional value. UNLESS IT IS WELL UNDER 180F or If Possibly 118F Smoothies A full teaspoon will often affect the taste, so go for half a teaspoon. Juice Add a teaspoon of Moringa to juice to prevent spoiling the taste. Taste If taste is an issue, you need to take less more frequently. Again given the benefits of regular Moringa intake, should your tongue get such a big say.
Moringa powder is so high in vitamins and nutrients, it is advice that you should not take too much. If you are on already eating a diet rich in fruits and vegetables, you will already be meeting a lot of your daily nutrition needs and so it is recommended that you start with 2-3 teaspoons per day for 3 - 5 days. Preferably with breakfast (tips below) and ALWAYS with food. Our Moringa powder is strong and can cause side effects if taken in too large doses.
Yes, Our Moringa is 100% certified organic which comes from Africa.